What is maca and why should you be taking it?

Maca is a root vegetable that has been used as a food and medicine for centuries in the Andes region of South America. Its popularity as a supplement is due to its many potential benefits for your health, which include improved energy levels, fertility, and libido.

If you're looking for an all-natural way to boost your energy levels, improve your fertility, or increase your libido, then maca may be the perfect supplement for you. Check out our list of the three best maca supplements currently available to find the one that's right for you.

We will also include our Buyer's Guide with all of the most frequently asked questions about MACA supplements (and our brilliant answers to them).  Then we will reveal our top choice for the best of the best.  Let's go!

How we choose our WOW products

MACA supplements are all over the place and it's hard to know which one is the best.

It seems like every other day a new MACA product hits the market. How are you supposed to know which one is the best for you?

We have read thousands of reviews on Amazon to find the best MACA supplements. After hours of research, we found that these particular supplements outperform all the others.  Here are our top three picks.

Best for Reproductive Health

Natural Life Labs Organic MACA Root 1900mg

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NATURAL LIFE LABS Organic MACA Root 1900mg

Best for Reproductive Health

Why We Are “Wow-ed” By It

If you're looking for an energizing, reproductive health-supporting supplement, look no further than NATURAL LIFE LABS' organic MACA root capsules.

Their 1900mg dose is the most potent available on the market, and their ingredients are all 100% pure, Non-GMO, and vegan. Plus, they only source from suppliers that go through a rigorous audit process to ensure they meet their high standards. So you can be sure you're getting the best of the best when you choose NATURAL LIFE LABS.

What “Wow Factors” You Should Know About

Their potent 1900mg veggie capsules are third-party tested for purity and potency, and each batch is GMP certified.

Unlike other energy supplements that rely on caffeine or other stimulants, MACA Root is a completely natural way to increase your energy levels. It's perfect for those who are looking for an alternative to coffee or energy drinks.

Not only will MACA Root give you sustained energy throughout the day, but it can also help improve your mood and cognitive function. So if you're looking for a natural way to boost your energy, mood, and cognitive performance, look no further than MACA Root from Natural Life Labs.

Best for Men & Women

NatGrown Organic MACA Root Capsules 1500mg

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NATGROWN Organic MACA Root Capsules 1500mg

Best for Men & Women

Why We Are “Wow-ed” By It

Introducing NATGROWN's Organic MACA Root Capsules 1500mg! Their triple-strength maca root pills deliver a pure, potent dose of this plant-based superfood, ideal for athletes, weekend warriors, and anyone looking to stay physically active.

Maca root can help balance hormone levels, boost energy, and support a healthy desire and drive. Natgrown's Maca Root is sourced from organic Peruvian red, yellow, and black maca roots for the highest quality possible.

What “Wow Factors” You Should Know About

Made with organic maca root from the Peruvian Andes, their capsules are easy to digest and provide sustained energy throughout the day.

Maca has also been shown to support a healthy mood and blood pressure in postmenopausal women.

So whether you're hitting the gym or hitting the books, NATGROWN's Organic MACA Root Capsules 1500mg are perfect for men and women who want to perform at their best!

Best Potency Formula

Nusa Pure Black MACA 20,000mg

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NUSA PURE Black MACA 20,000mg

Best Potency Formula

Why We Are “Wow-ed” By It

There are plenty of pills and powders out there that promise to give you an edge. But most of them are nothing more than snake oil. NUSA PURE Black Maca 20,000mg is different. This maximum strength Black Maca root extract supplement contains a whopping 20,000mg of Black Maca per vegetarian cap and 180 veggie capsules in each bottle for a full 180-day supply.

Black Maca is a traditional Peruvian superfood that has been used for centuries to boost energy and stamina. Today, science is catching up to what the ancient Peruvians knew all along – Black Maca really works. Numerous studies have shown that Black Maca can improve energy levels, reduce stress, promote muscle growth, and even improve sexual function.

If you’re looking for an all-natural way to get an edge, try NUSA PURE Black Maca 20,000mg. It’s vegan/vegetarian friendly, non-GMO, and gluten-free. Plus, it’s extracted with a potency of 40:1 for maximum effectiveness.

What “Wow Factors” You Should Know About

Looking for a little extra boost? Something to help you feel your best? Check out NUSA PURE Black Maca 20,000mg. Their potent formulation is perfect for those who want the most out of their supplement.

At 40x the potency, this plant-based supplement is perfect for vegans and vegetarians. With general wellness support, their high-quality and clean ingredients are exactly what you need.

Manufactured in the USA in a cGMP registered facility, you can be sure you're getting the best of the best.

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Our “WOW Factor” Buyer’s Guide

People are always asking about the best maca products, but it can be hard to find a good answer.

It seems like every day there's a new study touting the benefits of some random herb or superfood. Who has time to read all that and figure out what's actually worth taking?

We've done the research for you. Our top MACA supplements are made with organic Peruvian maca root powder and have been shown to provide energy, vitality, and overall health benefits.

Here are the most frequently asked questions about MACA Supplements and our answers to them.

What is the most effective maca?

There are many different types of maca, and each one may have different effects. Some common types of maca include yellow, black, and red maca.

Yellow maca is said to be helpful for energy levels and stamina, while black maca is said to be beneficial for memory and focus.

Red maca is thought to be the most effective type of maca, as it is said to help with fertility, hormone balance, energy levels, and libido.

No matter what type of maca you choose, always make sure to buy it from a reputable source. Avoid any that are sprinkles or extracts as these may not be as potent as the whole root powder. Try starting with 1-2 teaspoons per day and increase as needed.

Which is better maca root powder or pill?

There are a few key factors to consider when deciding between maca root powder and pills.

First, consider the form that best fits your lifestyle and needs. If you want an easy and convenient way to take maca, then pills may be the better option. If you prefer to customize your dosage or want to use maca in recipes, then powder may be a better fit.

Second, think about your budget and what you are willing to spend on supplements. Maca powder is typically cheaper than pills, but both options are relatively affordable.

Finally, pay attention to the quality of the product you choose. Some maca powders or pills may be of poor quality or sourced from low-quality suppliers. Do your research and only buy from reputable brands.

Does maca really work?

Yes! Maca is a root vegetable that has been used for centuries as a natural way to boost energy, libido, and fertility.

Recent studies have shown that maca does indeed have some beneficial effects on humans. For example, one study showed that maca could improve sperm quality and quantity. Another study showed that maca could increase libido and sexual satisfaction in both men and women. Maca is also known to be helpful in relieving symptoms of menopause and PMS.

What does maca do to the female body?

Maca root is used as an adaptogen, meaning that it helps the body cope with stress. It is thought to help balance the hormones and has been traditionally used to increase fertility and libido.

Some women report that maca helps to alleviate PMS symptoms, increase energy levels and improve mood. As with any herb, it is best to speak to a healthcare professional before taking maca if you are pregnant or breastfeeding.

What does maca do for the male body?

Maca has a long history of traditional use as a male aphrodisiac. There are some scientific studies that suggest maca has beneficial effects on sexual function in men. For example, one study found that maca improved sexual desire, sexual satisfaction, and orgasm quality in healthy men. Another study found that maca improved semen quality and fertility in infertile men.

Maca is also known for its energizing effects. It's been traditionally used to boost energy levels and improve stamina. So it's possible that maca may help you feel more energetic and sexually charged in addition to having better-quality sperm.

How long does it take for maca to work?

It depends on the person. Some people notice a difference within a week, while others may take up to two months.

Maca is a natural supplement that helps the body adjust to stress, so it can take some time for the body to respond and start feeling the benefits. The best way to know if maca is working is to keep track of how you're feeling both mentally and physically. If you're starting to feel more balanced and have more energy, then maca is likely working for you.

What are the side effects of maca?

The most commonly reported side effects of maca are gastrointestinal symptoms, such as diarrhea, stomach cramps, and nausea. These side effects are most likely due to the high level of fiber in maca.

Other potential side effects of maca include headache, dizziness, and changes in blood pressure. There is also some concern that long-term use of maca could increase the risk of thyroid problems. However, there is no evidence that this is actually the case.

Does maca make you gain weight?

Maca is a root vegetable that is native to Peru. It has been used for centuries in traditional Peruvian medicine for its purported health benefits.

These days, maca is gaining popularity as a dietary supplement, thanks to its purported effects on energy, stamina, and sexual function.

Some people believe that maca can help with weight gain, but there is no scientific evidence to support this claim. In fact, one study showed that maca had no effect on body weight or composition in overweight adults.

How much maca should a woman take daily?

While there is no universal answer to this question since every woman's body is different, it is generally recommended that women take between 1-3 grams of maca powder per day.

Some women may need more or less depending on their individual needs and health concerns. If you are unsure how much maca to take, it is best to start with a lower dose and increase as needed.

Maca is a nutrient-rich superfood that has many beneficial effects on women. It can help balance hormones, increase energy and stamina, improve fertility, ease menopausal symptoms, and boost libido.

Maca is also an excellent source of vitamins, minerals, and amino acids. All of these factors make maca an ideal supplement for women of all ages.

Is it OK to take maca every day?

Yes, it is okay to take maca every day.

This superfood has a host of benefits including enhancing energy and stamina, balancing hormones, and boosting fertility. Maca is also one of the few crops that can be grown in the harsh conditions of the Peruvian Andes, making it an important part of the local diet and economy.

There are different ways to take maca powder, depending on your preferences and needs. Some people mix it into smoothies or add it to their morning oatmeal, while others take it in capsules or make tea with it. No matter how you take it, be sure to start with a lower dose and increase gradually over time to avoid any side effects like nausea or headaches.

Our Best Advice

Looking for the best MACA products? We’ve spent dozens of hours reading thousands of reviews on Amazon from verified customers to find the perfect MACA supplement for your needs.   Here are a few things to keep in mind.

First of all, a MACA root supplement is actually a plant-based superfood that comes from the Andes mountains of Peru.  I'm already impressed!  Apparently, MACA root comes in red, yellow, and black and has been used by Peruvians for centuries as a herbal medicine with far-reaching benefits.  It is one of the few superfoods that can be grown in the harsh conditions of the Andes mountains and has been a staple of the Peruvian diet for centuries.

Modern science (as usual in this field) is just now catching up.    This root vegetable is chock full of vitamins, minerals, and amino acids.  Yellow MACA powder and black MACA powder are both beneficial but the red MACA powder is apparently the one with all of the fertility and reproductive health benefits.

Pure organic MACA powder is obviously the way to go when choosing MACA root supplements and many companies today offer a certified organic Peruvian MACA product.  Yellow MACA roots are popular for both men and women but the best maca root supplements tend to be red MACA.

Yellow MACA root is for energy and stamina and therefore is the top choice for athletes interested in muscle growth and stamina.

Black MACA root is more about memory and focus and is used by both men and women who need an edge in their daily lives as students or business people or for mature adults dealing with cognitive decline.

Red MACA root powder is about fertility and reproductive health.  It can enhance libido in men and women but is especially useful for female libido and dealing with PMS and menopausal symptoms.  Everything from male fertility to hormonal balance to overall sexual health seems to benefit from this form of MACA.  Hormone production is especially important but so is the ability to deal with PMS and Menopausal symptoms such as vaginal dryness, enhancing mood, and other hormone-sensitive conditions.

Scientific research is still exploring the bioactive compounds of MACA in its raw form but the preliminary reports suggest that MACA is extremely beneficial for its antioxidant activity, essential minerals, and essential amino acids.  It appears to have benefits in everything from decreasing stress levels to the ability to regulate digestion to sexual health to helping to deal with prostate cancer as an anti-inflammatory agent.

It is considered by many to be Peruvian ginseng and for good reason.  Whether you eat raw MACA or ingest black MACA capsules, whether the MACA brands include black pepper extract for maximum absorption or some other herbal extract for maximum health benefits, taking MACA products has become a popular trend in the USA.  MACA brands (and MACA products) generally follow good manufacturing practices to create a vegan capsule that is gluten-free.

The problem with MACA is that it has a lot of fiber and starch in its raw form and MACA capsules (and MACA root supplements in general) try to take out all the starch content.  Companies like Simple Life Nutrition do a pretty good job but there are others as well.  Regardless of the form of MACA that you take (raw MACA or gluten-free vegan capsules or an organic MACA powder) the issue is to start taking this wonderful superfood on a daily basis.

The best MACA supplements will provide both organic MACA powder to be used in recipes or sprinkled on food as well as MACA capsules (or even gelatinized maca in gummy form).  I personally love the idea of gelatinized MACA gummies which allows for some of the fiber to remain.  Gelatinized MACA will be a big hit in my opinion.  But MACA root supplements (especially the organic MACA powder) also have a great future in the supplement world.  Peruvian MACA capsules may be more convenient but I'm not sure that I would take it in that form myself.  I'm a bit tired of so many capsules and pills and prefer Peruvian MACA roots in powder form.

The best MACA root supplement will be certified organic raw MACA with black pepper extract for maximum absorption.  It isn't just about veggie capsules or raw MACA but, rather about vegan capsules that are filled with certified organic Peruvian MACA powder.  Otherwise, what's the point?  The more I hear about this superfood, the more I like it.  I may even get some MACA capsules to try, who knows?

With all of that being said, it is now time for us to reveal our top choice for the best of the best in MACA root supplementation.  Drum roll, please...

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Our #1 WOW Choice (and why)

The Best MACA Supplement for YOU

Our No. #1 WOW Choice for the best MACA product is NUSA PURE Black Maca 20,000mg for having the best potency formula.  This is a maximum strength supplement

that really works to improve energy, reduce stress, promote muscle growth, and even improve sexual function.

Extracted with a potency of 40:1 for maximum effectiveness, this is an all-natural, non-caffeine way to get an energy boost from this plant-based superfood.  Ideal for vegans and vegetarians, this black maca extract is manufactured in the USA in a cGMP registered facility for the highest quality.  These MACA capsules are a perfect combination of high-quality MACA powder made by a top brand.  What's not to like?

That certainly gets our vote.  We hope you agree!  Remember to check prices and availability on Amazon by clicking the red box under the images.  As always, the trick is to get started today!


Best Potency Formula

Nusa Pure Black MACA 20,000mg

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Thanks for stopping by!

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Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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