As an alternative health solution for anxiety relief to improve sleep quality, people are turning to essential oils. But what are they safe?
Bertie (Bert) Amsing is an AUTHOR, COACH and serial ENTREPRENEUR. He specializes in all things KETO and loves to learn everything there is to know about the Ketogenic Diet. Welcome to the team!
There’s no one-size-fits-all approach. It depends on whether you want it to be calming and relaxing or energizing and invigorating or whatever.
As people are more mindful of their health and overall well-being, these little bottles of liquid gold have become commonplace. Is that good?
Essential oils are used for aromatherapy, skincare, and other health benefits. Here are three of our favorite blends and why we love them.
Probiotics are good for the gut, but they can also be beneficial to help fight cavities and gum disease. What about the possible side effects?
Enter dental probiotics! Yes, they exist, and they contain a range of special ingredients that can do wonders for your smile. Find out more here.