We all know probiotics are good for the gut—but did you know that they can also be beneficial for your dental health? That’s right, there are now dental probiotics on the market that can help fight cavities and gum disease.

But with any new product, it’s important to understand the possible side effects before trying it. Let's explore what you need to know about dental probiotic side effects.

The Good Side Effects of Dental Probiotics

First, let’s talk about the positive side effects of dental probiotics. For starters, they can help reduce bad breath and improve oral health in general.

By supplying your mouth with friendly bacteria, dental probiotics can act as a natural defense against tooth decay and periodontal disease.

They also help restore balance in your mouth by crowding out harmful bacteria that would otherwise cause cavities or gum irritation.

Potential Negative Side Effects

Now let’s look at a few potential negative side effects of taking dental probiotics. One of the most common is an increased sensitivity to acidic foods and drinks such as oranges or coffee.

This is because when we take oral probiotic supplements, our mouths become more alkaline than usual, so some folks may find their teeth become more sensitive to acidic foods and drinks for a short time after taking them.

Additionally, some people have reported increased gas or bloating after taking oral probiotic supplements; however, this usually passes quickly within a day or two.

Finally, if you experience any other unusual symptoms after starting a regime of dental probiotics, make sure to check with your doctor before continuing use.


In conclusion, while there are certainly potential negative side effects of taking dental probiotics such as increased sensitivity to acidic foods and drinks or temporary bloating or gas, these are minor compared to the overall benefits these products offer in terms of improved oral health and reduced risk of cavities and periodontal disease.

If you’re considering giving dental probiotics a try to improve your smile, just make sure you do your research first and consult with your dentist!

And, as always, keep on reading...

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