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Essential Oil Side Effects: Aromatherapy with a Side of Caution

As an alternative health solution for anxiety relief to improve sleep quality, people are turning to essential oils. But what are they safe?

There’s no one-size-fits-all approach. It depends on whether you want it to be calming and relaxing or energizing and invigorating or whatever.

As people are more mindful of their health and overall well-being, these little bottles of liquid gold have become commonplace. Is that good?

Essential oils are used for aromatherapy, skincare, and other health benefits. Here are three of our favorite blends and why we love them.

Probiotics are good for the gut, but they can also be beneficial to help fight cavities and gum disease. What about the possible side effects?

Enter dental probiotics! Yes, they exist, and they contain a range of special ingredients that can do wonders for your smile. Find out more here.

We all know that brushing and flossing twice a day and regular visits to the dentist are essential. But have you heard of dental probiotics?

Are carbs the enemy of your diet? Does the thought of cutting them out fill you with dread? Then it’s time to explore carb blocker benefits.

If you're wondering what kind of ingredients are in these miracle pills, read on for a crash course in carb blocking! You'll be glad you did!

Before you start popping pills, understand the potential side effects of them. Let’s look at the sweet and sour side of carb blockers.

If you ask people what their favorite beverage is that also provides health benefits, at least one person would say “vitamin water!” No doubt!

What about the ingredients used in vitamin water? Do you know what goes into your favorite drink? Don't worry, we're here to help you understand.

It's no secret that vitamin water is a popular beverage among health-conscious adults. But are there side effects to this "healthy" beverage?

Pregnenolone is a precursor that creates other hormones. It’s been used to treat everything from low libido to depression and even Alzheimer’s.

Are you considering taking a pregnenolone supplement? With so many choices available, it can be hard to know which one is best for you.

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