If you're a skinny guy, then you know that gaining weight can be a real challenge.
That's why it's important to use the best weight gain supplements available to help you bulk up. In this article, we will discuss three of the best weight gain supplements on the market today. We'll also provide information on how they work and what kind of results you can expect.
So if you're looking to add some size and muscle mass, read on! We will also include our handy Buyer's Guide with all of the most frequently asked questions about Weight Gainers (and our brilliant answers to them). Then we will reveal our top choice for the best of the best. Let's go!
How we choose our WOW products
You are skinny and you want to gain weight.
It's hard to find a good weight gain supplement that actually works. Most of them are filled with sugar, caffeine, or other unhealthy ingredients.
After reading thousands of reviews on Amazon, we have found the best weight gain supplements for skinny guys. These supplements are all-natural, gluten-free, and vegan. They are also packed with protein and other essential nutrients to help you bulk up fast. Here are our top three choices.
Best for Weight Gain
Optimum Nutrition Serious Mass Weight Gainer Powder
OPTIMUM NUTRITION Serious Mass Weight Gainer Powder
Best for Weight Gain
Why We Are “Wow-ed” By It
Looking to add some serious mass? OPTIMUM NUTRITION Serious Mass Weight Gainer Powder is just what you need.
Formulated with Vitamin C, Zinc, and Vitamin D for immune support, this high-calorie powder is perfect for those looking to bulk up. Each 2-scoop serving provides 1,250 calories, making it easy to pack on the pounds.
So if you're serious about adding some mass, pick up a tub of OPTIMUM NUTRITION Serious Mass Weight Gainer Powder today.
What “Wow Factors” You Should Know About
Many people strive to achieve their fitness goals but fall short due to a lack of quality nutrients. If you're one of those people, lament no more! OPTIMUM NUTRITION's Serious Mass Weight Gainer Powder has got you covered.
This powder provides an impressive 50 grams of protein per serving, as well as over 250 grams of carbohydrates. That's not all - it also comes complete with 25 essential vitamins and minerals, plus creatine and glutamine for even more gains.
Using an electric blender, you can add fresh or frozen fruits, peanut butter, nuts, and other calorie-dense foods to boost your weight gain potential even further.
DYMATIZE Super Mass Gainer Protein Powder
Best for Muscle Mass
Why We Are “Wow-ed” By It
Are you struggling to add size and mass? Meet Dymatize Super Mass Gainer Protein Powder. Their mass gainer protein powder is designed to help even the hardest gainers pack on mass.
It's loaded with 1280 calories, 52g of protein, 10.7g of BCAAs, and 245g of carbs per serving. Plus, it tastes delicious and mixes easily.
So if you're looking for a convenient way to help fuel your muscles and support your gains, look no further than Dymatize Super Mass Gainer Protein Powder.
What “Wow Factors” You Should Know About
For those of you out there who have a difficult time gaining size, we feel your pain. It can be really tough to put on the pounds when you have a fast metabolism or are always on the go. But don't worry, we've got just the thing to help you bulk up in no time - Super Mass Gainer protein powder!
This stuff is packed with all the right ingredients to help you build muscle and strength quickly. It's got plenty of calories to keep your muscles from being used as fuel, along with protein to support your gains.
Plus, it contains both whey and casein proteins for immediate and continuous muscle fuel. And to top it all off, it's made with only the highest quality ingredients and nutrients.
Best for Vegans
Naked Mass Chocolate Vegan Weight Gainer
NAKED MASS Chocolate Vegan Weight Gainer
Best for Vegans
Why We Are “Wow-ed” By It
Looking for a delicious, all-natural way to bulk up? Look no further than Naked Mass Chocolate Vegan Weight Gainer! Made with only five ingredients - pea protein powder, organic rice, organic maltodextrin, organic coconut sugar, and organic cacao - this weight gainer is GMO-free, soy-free, gluten-free, and dairy free.
Plus, it contains no artificial sweeteners, flavors, or colors. Each serving of their chocolate vegan weight gainer powder provides 50 grams of protein, 237 grams of complex carbs, 1,280 calories, and 10.3 grams of BCAAs (branched-chain amino acids).
So ditch the artificial stuff and bulk up the natural way with Naked Mass Chocolate Vegan Weight Gainer!
What “Wow Factors” You Should Know About
This lactose-free weight gainer contains premium Naked Pea and Naked Rice protein, providing your body with the amino acids it needs to maintain protein synthesis.
With its mild flavor profile, you can easily control what goes into your body and flavor as desired with fruit such as bananas or strawberries.
Plus, their chocolate vegan mass gainer uses gluten-free organic tapioca maltodextrin for a clean source of complex carbohydrates.
Our “WOW Factor” Buyer’s Guide
You're tired of being skinny and it's time for you to add some weight and size.
It's not your fault. Genetics plays a role in how our bodies distribute fat and muscle, and sometimes we just can't help it.
That's where weight gain supplements come in. With the right supplement, you can put on healthy pounds of muscle in a short period of time. But we know you still have questions (and we have answers!)
Here are the most frequently asked questions about Weight Gain Supplements and our answers to them.
Does Weight Gainer work for skinny guys?
Yes, weight gainers can work for skinny guys, but it's important to make sure you are taking in enough calories and protein to support muscle development. Most weight gainers are high in sugar and low in protein, so it's important to find a product that has a good balance of nutrients.
If you're struggling to gain weight, try adding some high-protein foods like eggs, cheese, or meat to your diet, and make sure you're drinking plenty of water. Weight gainers can be a helpful tool if you're trying to put on size, but they shouldn't be your only source of nutrition.
What is a natural way to gain weight in a healthy way?
There are a few things to consider when trying to increase weight in a healthy way.
The most important thing is to make sure that you are eating enough calories and that your diet is balanced and includes all the important nutrients.
It's also important to make sure that you are getting enough exercise, especially strength-training exercises, which can help you build muscle mass.
Some people find it helpful to keep track of their food intake with a food journal, so they can be sure they're eating enough.
And if you're struggling to gain weight, it might be a good idea to consult with a nutritionist or dietitian who can help you create a custom meal plan that will help you reach your goals.
How can a skinny guy gain weight fast?
A skinny guy can increase his weight quickly by eating a lot of high-calorie foods.
In order to gain weight, a person needs to eat more calories than they burn. This can be done by increasing the amount of food intake, or by choosing high-calorie foods that are nutrient-dense.
Some high-calorie foods that are good for gaining weight include:
• Dairy products (milk, cheese, yogurt, etc.)
• Meat and poultry (beef, pork, chicken, turkey, etc.)
• Nuts and nut butters (almonds, peanuts, cashews, etc.)
• Oils and fats (olive oil, coconut oil, butter, etc.)
Of course, it's important to eat these foods in moderation and to make sure that the rest of your diet is balanced and nutritious.
Which protein is best for skinny guys?
Whey protein is best for skinny guys.
Whey protein is a complete source of protein, meaning it contains all the essential amino acids your body needs to build muscle.
It also has a high concentration of branched-chain amino acids (BCAAs), which are important for muscle growth and recovery.
In addition, whey protein is easy to digest and absorption rates are high, making it an ideal choice for athletes and people who are trying to build muscle.
Should I take weight gainer or whey?
Gainers and whey are both popular supplements among athletes and bodybuilders. They both have their benefits, but which one is right for you? Here’s a look at the pros and cons of each option to help you decide.
Weight gainers are designed to help people bulk up. They’re usually high in calories and protein, and they often contain other nutrients like creatine and BCAAs. If you’re trying to gain weight, a weight gainer can be a good option.
Whey protein, on the other hand, is a pure protein supplement. It doesn’t have as many calories as a weight gainer, but it can still help you build muscle.
Should skinny guys take creatine?
Yes, skinny guys should take creatine because it can help them build muscle mass.
Creatine is a compound that is found naturally in the body, and it helps to provide energy to muscles. When taken as a supplement, it can help to increase muscle size and strength.
Additionally, creatine can help improve endurance and recovery from exercise.
While there are some side effects associated with taking creatine, such as gastrointestinal distress, these are typically mild and go away with continued use.
Overall, creatine is safe and effective for most people, and it can be especially beneficial for skinny guys who are looking to build more muscle mass.
What is the difference between a mass gainer and a weight gainer?
There are a few key differences between mass gainers and weight gainers.
First, mass gainers contain more calories and protein than weight gainers. This makes them ideal for those who are looking to bulk up and build muscle mass.
Secondly, mass gainers often contain more carbs than weight gainers. This means that they can help you replenish your glycogen stores more effectively after a workout.
Finally, mass gainers typically come in powder form, whereas weight gainers are usually capsules or tablets.
So, if you're looking to bulk up and build muscle mass, then a mass gainer is the way to go. However, if you're just looking to add some extra calories to your diet or replace a meal, then a weight gainer would be a better option.
How long does it take for a weight gainer to work?
It really depends on the person, how much they are taking and how consistently they are taking it. For some people, weight gainers may work within a few days or weeks, while for others it may take a month or two to start seeing results. There really is no set timeframe for when weight gainer will 'kick in' and start working.
How much weight gainer should I take?
The amount of weight gainer you should take depends on a few factors, including how much weight you want to gain, your activity level, and your calorie needs. Typically, people who want to increase their weight need to consume more calories than they burn each day. This can be accomplished by increasing your intake of healthy foods and beverages, including weight gainers.
How much weight you want to gain will help determine how many extra calories you need to consume each day, which will impact how much weight gainer you should take. If you are very active, you may need more calories than someone who is relatively sedentary.
And, if you have a higher metabolism or are taller, you may also require more calories. Ultimately, it's best to speak with a Registered Dietitian or Certified Strength and Conditioning Specialist to determine how many calories you need to consume each day to reach your desired weight gain goal.
In general, most people who want to gain weight should take between one and two servings of weight gainer per day. If you find that you are not gaining weight after a few weeks of taking weight gainer, you may need to increase your intake to three or four servings per day.
Can you take a weight gainer every day?
You can, but it's not necessary.
Weight gainers are formulated to provide a large number of calories in a small volume, so they can be helpful for people who have trouble consuming enough food to meet their caloric needs.
However, if you're eating a balanced diet that includes plenty of protein, carbohydrates, and healthy fats, you don't need to take a weight gainer every day. In fact, overconsuming weight gainers can lead to weight gain (not muscle mass) and other health problems.
If you're trying to increase muscle mass and body weight, it's important to make sure that you're getting enough protein.
Protein is the most important nutrient for muscle growth, so make sure you're eating plenty of high-quality protein from animal and plant sources. In addition to protein, you need to consume enough carbohydrates and healthy fats to support your body's energy needs and promote proper hormone function.
If you're eating a well-rounded diet but still struggling to gain weight, then a weight gainer can help you increase your calorie intake. Just be sure to not overdo it, as too many calories can lead to weight gain and other health problems.
What are the side effects of taking a weight gainer?
Generally speaking, the side effects of taking a weight gainer are minimal. However, as with any supplement, it is always best to speak to your doctor or health care professional before taking anything.
The most common side effect reported from taking a weight gainer is feeling bloated or gassy. This is usually due to the extra calories and protein that you are consuming and is nothing to be concerned about. Just be sure to drink plenty of water throughout the day to help flush out your system.
Other than that, the only other potential side effect would be if you are allergic to one of the ingredients in the weight gainer powder.
Our Best Advice
Looking for the best weight gain supplements for skinny guys? We’ve spent dozens of hours reading thousands of reviews on Amazon from verified customers to find the perfect weight gain product for your needs. Here are a few things to keep in mind.
First of all, it is important to get your strategy straight. It isn't just a matter of putting on weight. That is easily done with an unhealthy diet of junk food binging and a lack of exercise. Most of us, in fact, have the opposite problem of trying to get rid of that extra weight. So, the issue is healthy weight gain and that means not just putting on the pounds but focusing on developing your lean muscle mass at the same time. If the pounds you put on are just belly fat rather than lean muscle mass, you are just asking for diabetes and an early grave. Enough said.
So, then the question becomes whether you really need a weight gainer or a mass gainer in the long run. To be clear, there are three different approaches here. The first is to use a whey protein concentrate with BCAAs (and there are a lot of good ones on the market) for normal workouts that build muscle strength and improve recovery. This is a good place to start. A good whey protein concentrate is very useful for muscle growth management but won't have a lot of extra calories. It focuses on proteins that are essential for muscle growth. That is step one.
But if you are a skinny guy and you need to also put on some weight in a reasonably efficient way, you can go for a weight gainer supplement that will increase your calorie intake. Obviously, if you eat more calories than you burn, you will gain weight. If you are still at step one, you are more at a maintenance level in terms of calories, and you are focused only on muscle growth and recovery.
If you are taking a weight gainer supplement, you are purposefully taking in more calories than you are burning (even though you should be burning a lot of calories with your regular intense workouts to gain lean muscle mass as per step one). The key here for skinny guys is that you are using a weight gainer that gives you healthy carbs and healthy calories and therefore it is a strategy that is still valid for your overall health.
A good weight gainer for skinny guys is about the ingredients. If you are having trouble gaining weight and you don't have the time or the inclination to eat all day and keep track of your complex carbs and caloric intake, then a weight gainer can certainly help you. You still need to eat a well-balanced diet (and even eat more fish, eggs, and other protein-rich meals as much as possible) and you still need to be involved in regular exercise (as per step one) to build lean body mass and gain muscle.
But the best weight gainers for skinny guys can help with both weight and muscle mass at the same time. The best weight gainer, then, has a well-thought-out formula of protein for immediate and long-term muscle fuel, complex carbohydrates from a natural and healthy source, and BCAAs for muscle protein synthesis. Just remember that to gain fat is easy, but to get muscle gains is hard (but healthy) and that's what you really want, isn't it? Muscle gain that provides more weight and a sturdier frame is the way to go.
So a good whey protein isolate (with some kind of amino acid blend) is step one and a good weight gain product that increases your calorie count in a healthy way is step two. This article is really about step two and we provide a couple of great options for a weight gainer shake that will increase your calorie count in a healthy way. But we still maintain that the goal is to gain muscle not fat and therefore your approach matters. You can check out our other articles to find a good whey protein isolate and other protein powders. Whey protein powders are probably more popular than any other supplement on the market. They are ideal for people who are interested in weight training or some other intense workout routine.
It is often used to get rid of unwanted fat and create lean mass instead of body fat. Some have digestive enzymes and some have a combination of whey and micellar casein protein sources. They are very useful for muscle recovery and, together with the weight training, tend to get rid of body fat. The point is that your weight-gaining goals should not be about increased body fat but about building muscle.
So there you have it. Still, there are a couple of questions that still need to be asked (and answered). The first has to do with the use of creatine monohydrate. This is part of the step one strategy and will not help you to gain weight directly. It is an essential part of the process of building muscle but is not meant for use as one of the weight gainer supplements. Weight gainers for skinny guys are about healthy calorie intake. Creatine monohydrate is about maximizing your weight training muscle-building gains.
The second question we still have to answer has to do with Mass Gainers rather than Weight Gainers. And there is a difference. Obviously, a mass gainer for skinny guys is the issue here and a good mass gainer shake will not only function like one of the best weight gainers (you heard that right!) by providing more calories in a healthy way but also do so with a focus on gaining muscle mass. The best mass gainer supplements will not necessarily help you gain weight quickly but they will help you gain muscle mass a bit slower but steadier and in a healthy way.
We could talk about medium chain triglycerides and digestive enzymes and micellar casein and how all of these impact on fat gain versus muscle gain, but the basic idea is that the best mass gainers (such as Crazy Nutrition Mass Gainer) can do the job of a good weight gainer for skinny guys but do it slower, more carefully and in a healthier way.
A weight gainer for skinny guys is fine for the short term with a limited duration but unless you graduate to a mass gainer, your weight gain may end up being mostly unhealthy fat gain. A good mass gainer supplement is better than the best weight gainer and the best mass gainer is worth its weight in gold if you are working out and eating a well-balanced, protein-rich diet.
You can find more information on the best mass gainer (with a good amino acid blend) in other articles on this site. Great mass gainer supplements are not easy to find but we have found a mass gainer supplement to die for. Our suggestion is to find some good mass gainers and use them as part of your overall strategy.
With all of that being said, it is now time for us to reveal our top choice in the best of the best when it comes to weight gainers. Our best weight gainer is...
Our #1 WOW Choice (and why)
The Best Weight Gain Supplement for YOU
Our No. #1 WOW Choice for the best weight gain supplement for skinny guys is DYMATIZE Super Mass Gainer Protein Powder because it is best for building muscle mass. This is the healthy way to pack on weight.
Loaded with 1280 calories with 52g of protein, 10.7g of BCAAs, and 245g of carbs per serving, this Super Mass Gainer will get the job done. Besides, it's delicious and mixes easily with water or milk.
If you have a fast metabolism or are always on the go, it can be tough to put on the pounds. But don't worry! This stuff is packed with all of the right ingredients to help you build muscle and strength quickly.
It contains both whey and casein protein for both immediate and long-term muscle fuel. With lots of calories and healthy carbs, and made with only the highest quality ingredients and nutrients, it is a combo that we are proud to choose as our No. #1 WOW Choice for best weight gainer. We hope you agree!
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