Saw palmetto has been around for centuries, but only recently has the supplement become a popular option for mature adults looking to stay healthy.
While you might have seen reviews of saw palmetto on Amazon or heard it mentioned in passing, you may be unsure of what exactly it does, how long it takes to get results, and whether or not the reviews are true. Let’s explore!
What Is Saw Palmetto Good For?
Saw palmetto is a small palm tree that grows in North America and is most often used as a supplement to treat symptoms related to an enlarged prostate.
It works by blocking the effects of certain hormones in the body that can cause prostate enlargement (a condition also known as benign prostatic hyperplasia).
In addition to being used to treat an enlarged prostate, saw palmetto is also sometimes used as an alternative treatment for hair loss, urinary tract infections, colds, coughs, and other respiratory issues.
How Long Does It Take To Get Results?
The amount of time it takes to get results from taking saw palmetto depends on what you’re using it for and how severe your condition is.
Some people report feeling relief from their symptoms within a few days of starting to take the supplement while others say they didn’t feel any improvement until several weeks later.
It’s important to give your body at least two weeks before deciding if saw palmetto is helping with your particular health issue.
What Is The Best Time To Take Them?
As far as when to take saw palmetto, many medical professionals recommend taking one capsule twice daily with meals; this ensures that your body gets all the necessary nutrients while still allowing enough time between doses for your body to absorb them properly.
Are The Reviews On Amazon True?
As with any health supplement, there will always be some anecdotal evidence available online that claims saw palmetto works wonders while other reviews suggest that it doesn’t work at all.
Ultimately how well a supplement like saw palmetto works depends on each individual person’s situation so if you decide to give it a try make sure to consult with your healthcare provider first and keep track of any changes in symptoms over time so that you can make an informed decision about whether or not saw palmetto works for you specifically.
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