Do you know about the health benefits of elderberry syrup?

Elderberry supplements are a natural remedy that has been used for centuries to help fight off the flu and other illnesses. It's made from the juice of black elderberries, which are known for their high levels of antioxidants.

If you're looking for an all-natural way to boost your immune system, elderberry syrup is a great option. It's easy to find and affordable, too!

Check out this blog post on the best elderberry syrups and see which one is right for you!  We will include a Buyer's Guide with the most frequently asked questions about a good elderberry supplement and our brilliant answers to them.  We will also reveal our top choice for the best elderberry syrup on the market today.  Let's go...

How we choose our WOW products

It can be hard to find a good elderberry syrup that actually tastes great and is effective.

Most of the elderberry extracts out there are full of sugar and fillers.  The ingredient list can be suspect as well.

After reading thousands of reviews on Amazon, we have found the best elderberry syrup products for you. Here is a list of the top three elderberry syrups available today.

Best with Multivitamins

Mary Ruth's Organic Elderberry Syrup

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MARY RUTH’S Organic Elderberry Syrup

Best with Multivitamins

Why We Are “Wow-ed” By It

Looking for a delicious way to support your overall health and wellness? Meet MaryRuth’s Organic Elderberry Syrup! Made with USDA-certified organic ingredients, this black elderberry syrup is perfect for anyone interested in boosting their immune system.

Each 2-pack comes with 30 servings, so you can take it daily as part of your wellness routine. Simply add the recommended dosage of drops to water or take them directly – it’s up to you! And because this syrup is vegan and formulated for the whole family, everyone can enjoy its benefits.

Most importantly, MaryRuth’s organic elderberry syrup is full of antioxidants and vitamins that are essential for a healthy lifestyle. So if you’re looking for an easy and delicious way to support your overall health, this is the syrup for you!

What “Wow Factors” You Should Know About

Their elderberry syrup is made with organic elderberries, which have been used for generations as a natural way to boost immunity. Their syrup is also flavored with raspberry and blueberry for a delicious taste that you’ll love.

Their elderberry syrup is vegan and gluten-free and can be taken as a tincture or added to your favorite beverage. With just 30 drops per serving, you’ll be getting a powerful dose of immunity-supporting antioxidants. This syrup is also a great way to get your daily vitamins and minerals, thanks to the added MaryRuth’s Multi-Vitamin and Mineral Blend.

Each bottle of their elderberry syrup contains two ounces, which is a one-month supply for the entire family. And because they use only the highest quality ingredients, you can feel good about giving this syrup to your loved ones.

Best for Immune Support

Nature's Way Sambucus Elderberry Syrup

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NATURE’S WAY Sambucus Elderberry Syrup

Best for Immune Support

Why We Are “Wow-ed” By It

Looking for a delicious way to support your wellness? Nature’s Way Sambucus Original Elderberry Syrup is perfect for daily use!

Made from a highly concentrated (64x) elderberry extract, this syrup contains 3,200 mg of elderberry per teaspoon. The anthocyanins in elderberries give the syrup its deep purple color and provide antioxidant support.

Elderberries have been used for centuries for traditional immune support. This syrup is gluten-free and vegan, with no dairy, peanuts, or artificial colors.

What “Wow Factors” You Should Know About

This high-quality syrup is made from hand-picked elderberries that are harvested at their peak in select locations across Europe.

The berries are turned into a concentrated extract that is packed with naturally-occurring antioxidants from anthocyanins.

And every batch of syrup is tested to ensure you’re getting the best of the berry in every spoonful. Enjoy Nature’s Way Sambucus Original Elderberry Syrup as a part of your daily wellness routine and feel confident knowing you’re doing something good for your body.

Best for Cold & Flu

Sambucol Black Elderberry Syrup

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SAMBUCOL Black Elderberry Syrup

Best for Cold and Flu

Why We Are “Wow-ed” By It

This powerful syrup is made from the highest quality black elderberries, which are rich in antioxidants. Just a few doses of Sambucol Black Elderberry Syrup per day can help keep your immune system running at peak performance.

Whether you are looking to protect yourself and your family from getting sick or just want to ensure that your body is able to fight off any potential sickness, Sambucol Black Elderberry Syrup is the perfect product for you.

What “Wow Factors” You Should Know About

Made with delicious black elderberry extract, this syrup is rich in antioxidants and provides strong immune system support.

It's also free of artificial flavors, preservatives, and gluten, making it a healthy choice for the whole family. Add a spoonful of Sambucol Black Elderberry Original Formula to your favorite beverage or use it as a delicious topping on pancakes, waffles, or yogurt.

With Sambucol Black Elderberry Syrup, you can enjoy the delicious taste of elderberries while getting the powerful immune support you need.

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Our “WOW Factor” Buyer’s Guide

What are the benefits of elderberry syrup?  Is black elderberry better than normal elderberry?  What are the ingredients I should look for in a great elderberry supplement?  Should I buy elderberry syrup?

Elderberry has been used for centuries to help fight off infections. Modern science has confirmed that the anthocyanins and other antioxidants in elderberries can boost your immune system, help you recover from illness faster, and even reduce the symptoms of colds and flu.

But that doesn't mean that there aren't still lots of questions to ask.  Well, we have the answers.  Here is a list of the most frequently asked questions about a good elderberry syrup formula and our brilliant answers (mostly).

What brand of elderberry syrup is best?

What brand of elderberry syrup is best?

There are a lot of great brands of elderberry syrup out there. Some popular ones include Gaia herbs, Wedderspoon, and Sambucus. However, there are lots of local and small-batch brands that make great syrups as well. So it really depends on what's available in your area and what you prefer taste-wise.

There is also the question of whether you are looking just for an elderberry syrup or an elderberry liquid or even an organic elderberry juice. A whole foods elderberry liquid to add to drinks is a tasty option. Even with a glass of water and some raw honey as a sweetener, it can give you a great pick-up to start your day. Elderberry liquid is a favorite of many sports-minded customers.

That said, I would recommend looking for an organic brand that doesn't use any artificial sweeteners or preservatives. And if you can find a brand that uses locally sourced ingredients, that's even better!

What should I look for when buying elderberry syrup?

There are a few things you should look out for when buying elderberry syrup.

First, make sure that the syrup is made with pure elderberry extract. Some syrups on the market will add other ingredients, like honey or sugar, which can affect the efficacy of the syrup.

Second, check the dosage instructions carefully. Elderberry syrup is typically taken in small doses, so a large bottle may not be necessary. Make sure you understand how much to take and how often before purchasing.

Finally, research different brands to find one that you trust. Not all elderberry syrups are created equal, so it’s important to find one that uses high-quality ingredients and has a good reputation.

What kind of elderberry is best for immune support?

There are two main types of elderberry that are commonly used for medicinal purposes - Sambucus nigra and Sambucus canadensis. Both of these varieties contain potent antioxidants and compounds that can help support the immune system.

Sambucus nigra is the most popular type of elderberry for immune support. This variety is common in Europe, and its berries have been shown to contain high levels of anthocyanins - a type of flavonoid with powerful antioxidant effects.

Is homemade elderberry syrup better than store-bought?

It depends on the recipe.

If you make black elderberry syrup with just elderberries, water, and honey then it will be better than store-bought because you will know exactly what is in it.

However, if you add spices or other ingredients to your syrup then it may not be better than store-bought because those additives may not be healthy.

Some interesting things to add are acerola cherry extract or Aronia berry or Gaia herbs as herbal supplements to a herb black elderberry syrup formula. Taking elderberry syrup daily as one of your natural remedies for cold symptoms becomes that much more enjoyable!

The best thing to do is to experiment with different recipes and see which one works best for you.

How much elderberry should I take a day for Covid?

There is no definitive answer to this question since there is currently no clinical evidence to support the use of elderberry for the prevention or treatment of Covid-19.

However, some experts recommend taking 1-2 teaspoons (5-10ml) of elderberry syrup or extract per day during the early stages of illness.

Elderberry products are generally considered safe when taken in recommended doses, but be sure to talk to your doctor before taking them if you have any concerns.

Should I take elderberry daily?

Elderberry has a long history of use for supporting the immune system. Recent scientific studies suggest that elderberry may help to shorten the duration of flu symptoms.

Although there is no substitute for a good diet and plenty of exercises, adding elderberry to your daily regimen may be a good way to support your immune system and help you feel your best.

Consult with a healthcare professional before starting any new supplement, especially if you are taking other medications.

What is the difference between elderberry syrup and elderberry extract?

What is the difference between elderberry syrup and elderberry extract?

Elderberry syrup is made from the fruit of the elderberry plant, while elderberry extract is made from the leaves. The difference in composition means that elderberry syrup is higher in sugar and lower in bitter compounds than elderberry extract.

This makes elderberry syrup more palatable for some people, but it also means that it isn't as potent as elderberry extract when it comes to medicinal use.

Elderberry syrup can be used to treat colds and flu, while elderberry extract is more effective for treating bacterial infections.

Which is better black elderberry or elderberry?

Black elderberry is better. The berries of the black elderberry contain more than twice the anthocyanins- the flavonoid pigments thought to give red, blue, and purple fruits their color- as compared to those of the common elderberry.

In addition, black elderberry has greater antioxidant power than other Vaccinium fruit species.

The antioxidative potential of black elderberry may be due, in part, to its high level of anthocyanins. Anthocyanins are water soluble and range in color from red to blue.

They have been shown to scavenge free radicals and inhibit LDL oxidation. In addition, they may also play a role in reducing inflammation.

Who should not take black elderberry?

Black elderberry (Sambucus nigra L.) is a flowering plant in the family Adoxaceae native to Europe, western Asia, and northern Africa. The berries have been traditionally used as a medicinal herb for centuries, dating back to the time of Hippocrates. Elderberry is particularly rich in antioxidants and sirtuins, which are believed to promote good health and fight disease.

There are few contraindications for taking black elderberry. However, it should not be taken by pregnant or nursing women, as there is insufficient evidence to show that it is safe for them to do so.

Additionally, people with diabetes should consult their doctor before taking black elderberry, as it may interact with their medication. Finally, people with allergies to plants in the Asteraceae family, such as daisies, chrysanthemums, and marigolds, should avoid taking elderberry, as they may also be allergic to it.

Can you take too much elderberry?

Yes, you can take too much elderberry. 

Excess dosages of elderberry may cause nausea, vomiting, and diarrhea. Consult with a healthcare provider before taking large doses of elderberry or if you are pregnant or breastfeeding (which is good advice for almost any other supplement on the market as well).

Our Best Advice

Looking for the best elderberry syrup?

We’ve spent dozens of hours reading thousands of reviews on Amazon from verified customers to find the perfect elderberry syrup for your needs. But there are a number of suggestions that we can give you as you search for your own final choice.

Dealing with cold and flu symptoms seems to be the primary motivator for most people (although a COVID application has been driving sales as well).  Vitamin c is abundant in elderberry and, in that sense, it also supports your immune system. The health benefits are clear.

As you can imagine, the elderberry syrup ingredients are important to understand. Does it contain concentrated elderberry syrup? Does it have any artificial flavors? Does it offer vitamin c or other vitamins and minerals?  Some people swear by Gaia herbs black elderberry syrup for all the extras it throws into their blend.  But whether or not you want Aronia berry, organic honey, vegetable glycerin, or propolis tincture (what in the world?), the real question will always be the black elderberry itself.

Taking an elderberry liquid formula with raw honey is a lifestyle choice but the benefits to the immune system are the same.  The elderberry extract that makes up the black elderberry syrup is the question and the most extensively researched elderberry product will show the difference.  The ingredients list matters!

Black elderberry extract with vitamin c without artificial flavors with added organic raspberry and Aronia berry for taste would make up my ideal black elderberry syrup.  Just saying.  Herbal supplements are welcome (especially the Gaia herbs) to make it more of a natural elderberry syrup.  I would take it with my apple cider vinegar in the morning for a double dose of immune support.

With all of that in mind, it is now time to reveal our No. #1 WOW Choice for the best elderberry syrup on the market today bar none.  Drum roll, please...

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Our #1 WOW Choice (and why)

The Best Elderberry Syrup for YOU

Our No. #1 WOW Choice for the best elderberry syrup on the market is MARY RUTH’S Organic Elderberry Syrup.  Not only is it the most extensively researched elderberry product out there with multiple immune-boosting ingredients but its natural formula and herbal extracts have made it the go-to product of choice for the majority of customers.

The fact that Mary Ruth also included a blend of multivitamins and minerals in her black elderberry syrup is, in our opinion, pure genius.  Especially when you are dealing with children, this combination approach works very well.

In any event, the best elderberry syrup is no surprise since Mary Ruth's is a well-known brand with a great presence in the field.  We hope you agree.

Don't forget to click on the button below the image to check availability and prices on Amazon.  Remember that the trick is to get started today!

Best with Multivitamins

Mary Ruth's Organic Elderberry Syrup

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Thanks for stopping by!

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Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Best Elderberry Syrup
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